Thursday, May 31, 2012

Spinach Sauteed Mushroom Salmon




          Seared Salmon sauteed spinach mushroom
A bunch of baby spinach washed & dried, 1 -2 pcs of mushroom (sliced), 2 tomato (cut into cubes), 2-3 cloves of garlic (sliced), olive oil, pinch of black pepper + salt, balsamic vinegar 1 tbsp.    
    First put in the sliced garlic and fry it with olive oil, mix the mushroom – medium heat, add in salt to taste, stir for 4 mins, add in tomato & black pepper, 2-3mins, followed by spinach 1-2 min, stir well, add in balsamic vinegar + some lemon juice (i added a slice or two)
  Make sure that the spinach is cooked, and there you go. It's done in just a couple of minutes.
  
  And as for the salmon :
  Salmon fried seasoned with bit of salt & pepper, 4 mins on each side. Firstly, fried skin side down to get its crunchiness.
- Sprinkle parsley on salmon to serve.

 P/S :- Balsamic vinegar substitute – 1 tbsp apple cider + ½ tsp sugar = 1 tbsp balsamic vinegar



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